Orange County Surf Coaching and Surf Ready Fitness have collaborated to create the ultimate program for you to improve your surfing. This collaboration offerers an opportunity to receive special pricing and a catered program for you to reach your goals in the water.
(SRF) formerly known as Extreme Athletics is a gym for surfers. Plain and simple! Open since 2012, we cater to surfers, weekend warriors, moms, dads, groms and anyone that wants to improve their fitness. We're currently operating out of a 2400 sqft warehouse about 1 mile from the beach, located in Costa Mesa. Our coaching staff is made up of surfers and athletes who posses their degree in Exercise Science as well as multiple training certifications.
Our gym is not a typical gym though! You won't see machines lining the walls or a plethora of treadmills stacked in front of TV's. We have an open floor concept where we utilize Indo Boards and Bosus as well as TRX Suspension Trainers, bands, stability balls, medicine balls, Kettlebells and light dumbbells. We focus on functional power and strength with stability and correct movement being the overall goal.
We pride ourselves on giving the best workout possible and strive to make sure your form is perfect! Our workouts are fun and we focus on the things that will help you move better, pain free. SRF has been featured in Sports Illustrated, ESPN, Men's Fitness Magazine and was also voted Top 7 gyms in OC by LOCALE Magazine.
Surf Ready Fitness ProgramGetting Started
First our coaches will perform an assessment on the current state of your surfing by talking to each client individually. The total assessment will look at all aspects of your surfing from a technique standpoint, wave knowledge, equipment, strengths, weaknesses, and areas to improve upon.
After our assessment we always want to make sure your goals are voiced and ultimately have our staff contribute to your success in the water. Our goal setting program is simple and effective to ensure each client can focus on the task at hand.
Time to bring your goals to life, now we will create a road map of how to improve in the water through a series of technique practices, video breakdown, and practices outside of your water time to optimize your surfing performance.